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Taco Soup Frios Recipe - Chilled and Colorful Soup with Toppings

Taco Soup Frios Recipe

Taco Soup Frios is a refreshing, chilled twist on traditional taco soup. With vibrant flavors from beans, corn, and vegetables, it’s a light and customizable dish, perfect for warm weather.
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Taco Soup Frios Recipe
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Mexican
Servings 6
Calories 250 kcal

Equipment

  • 1 Pot For cooking the ingredients
  • 1 Bowl For serving and chilling the soup
  • 1 Spoon/Whisk For stirring and mixing

Ingredients
  

  • 1 can Corn drained Adds sweetness and texture
  • 1 can Black Beans drained Protein and fiber-rich
  • 1 can Rotel diced tomatoes with chilies Adds spice and flavor
  • 1 cup Diced Onion For flavor and crunch
  • 1 tsp Cumin Ground spice for flavor
  • 1 tsp Chili Powder Adds heat and depth of flavor
  • 1/2 tsp Garlic Powder For seasoning
  • 1 cup Chopped Avocado For topping and creaminess
  • 1/4 cup Fresh Cilantro For garnish
  • 1 cup Tortilla Chips For topping and crunch
  • 1/2 cup Sour Cream Optional topping

Instructions
 

  • Prep Ingredients: Dice the onion, drain the beans, and prepare all fresh vegetables and toppings.
  • Cook Base: In a pot, combine black beans, corn, Rotel, and spices (cumin, chili powder, garlic powder). Bring to a simmer for about 10 minutes.
  • Chill: Allow the soup to cool and transfer it to the fridge. Let it chill for at least 2 hours before serving.
  • Serve: Top with avocado, cilantro, tortilla chips, and sour cream. Enjoy the cold, flavorful soup!

Notes

  • This recipe is versatile and can be made vegan by omitting sour cream or using dairy-free alternatives.
  • For a spicier version, add more chili powder or hot sauce.
  • You can store Taco Soup Frios in the fridge for up to 3 days.