Beef and Pepper Rice Bowl
This beef and pepper rice bowl is a flavor-packed meal that combines tender beef, vibrant peppers, and fluffy rice. It's quick to prepare, healthy, and customizable, making it a perfect dish for any day of the week!
Equipment
- 1 Large Pan For sautéing the beef and vegetables
- 1 Medium Pot For cooking rice
- 1 Stirring Spoon For stirring the beef and vegetables
- 1 Knife For chopping peppers and beef
Ingredients
- 1 lb Pounds Beef ground or sliced Choose lean beef for a healthy option
- 2 Medium Bell Peppers any color Thinly sliced for sautéing
- 1 cup Cups Rice white or brown Your choice of rice; cooked
- 1 tbsp Tablespoon Olive Oil For sautéing the beef and veggies
- 2 tbsp Tablespoon Soy Sauce Or coconut aminos for gluten-free option
- 1 tsp Teaspoon Garlic minced Freshly minced for flavor
- 1 tsp Teaspoon Ginger minced Optional, adds zest to the dish
- 1 tbsp Tablespoon Sesame Seeds Optional garnish for texture and flavor
Instructions
- Prepare the Rice: Cook rice according to package instructions (typically 1 cup rice to 2 cups water). Set aside.
- Cook the Beef: In a large pan, heat olive oil over medium heat. Add the beef, breaking it apart with a spoon, and cook until browned. Add soy sauce and season with salt and pepper to taste.
- Sauté the Peppers and Aromatics: Add sliced bell peppers, garlic, and ginger to the pan with the beef. Cook for 3-5 minutes until the peppers soften slightly but remain vibrant.
- Combine and Sauce It Up: Stir everything together, ensuring the beef and peppers are well mixed. Adjust seasoning with more soy sauce if desired.
- Assemble the Bowl: Spoon cooked rice into bowls, top with the beef and pepper mixture, and garnish with sesame seeds and extra green onions if desired.
Notes
- For extra spice, add chili flakes or fresh chopped chili to the beef and peppers.
- For a low-carb option, swap the rice for cauliflower rice or zucchini noodles.
- Meal prep friendly: Store leftovers in an airtight container for up to 3-4 days in the fridge.
- Adjust the soy sauce amount based on your preference for saltiness, or use a low-sodium version for a healthier option.